In Balance Concepts, Inc.Getting Katonah ‘In Balance’
Natural Awakenings Magazine - December 2010 Issue
"Tai Chi is growing in popularity every day, and the In Balance Tai Chi Studio is celebrating the second anniversary of spreading the healthy word. Are you looking for a way to control daily stress, while getting in shape without strenuous exercise? At the In Balance Tai Chi Studio, small personal classes and a comfortable atmosphere continue to create a positive approach to exercising and learning.
In Balance Tai Chi Studio offers classes in the ancient Chinese arts of Tai Chi and Chi Kung, which combine controlled breathing with gentle stretching movements. Tai Chi reduces stress, alleviates ailments and injuries, and creates a calming environment, while promoting balance and healing.
To make an appointment to attend a Tuesday 7:30PM free beginners class, or want information on class schedules contact; Sifu David Cunniff at 914-262-1478 inbalanceconcepts@comcast.net or the website inbalanceconcepts.com.
The In Balance Tai Studio, located in the Bedford Professional Building, 190 Golden’s Bridge Road, Route 22, has reasonable rates, offers senior discounts, and has no contracts."
Article credit: Natural Awakenings Magazine of Westchester and Putnam Counties (Page 11 of the December 2010 Issue)