
Tai Chi Classes for Healthy Balance.
Our philosophy with Tai Chi is that the human body can heal itself and create physical, mental and spiritual health from the inside out.
Tai Chi to Reduce Stress and Build Stability.
Our mission is to help individuals manage and reduce stress. Stress is well known to contribute to to a vast array of health issues. By managing stress, consumers as well as companies could save billions in otherwise lost productivity and health care expenses.
With the Tai Chi techniques we teach, participants will learn how to cope with stressful situations as well as manage stress on a daily basis. We invite you to join us for one of our free beginners Tai Chi Classes.
Please browse around our website to learn more about us as well as the over 3,000 year-old history of the healthy art that is Tai Chi.
Our New Bigger, Brighter Tai Chi Studio!
As of December 1st 2011 we have moved into our new bigger, brighter location at 509 Route 22 in Purdys / North Salem just 1/4 mile south from exit 7 off 684 (near the Swan Deli). Click here for directions from Google Maps (link opens in new window)
| In Balance Tai Chi Studio in the news... |
"From Balancing Books to Balancing Bodies"
by Katherine Pacchiana
reporting for the Daily North Salem
as a "newbie" to Tai Chi, Katherine learns more
about practicing the ancient healing art from Sifu Dave. Story
published 11/30/2011 by The Daily North Salem. Photo/video credit Mike Lubchenko.
Click here to view more news. |
In Balance Concepts, Inc.